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14 DAY My DIET MEAL from 2019 66kg – 2022 Maintained Within 54-55kg 减脂餐需要自律和坚持才会看到效果~

August 2, 2022August 2, 2022 katty247

14 DAY My DIET MEAL from 2020 66kg – 2022 Maintained Within 54-55kg 减脂餐需要自律和坚持才会看到效果~ Continue reading 14 DAY My DIET MEAL from 2019 66kg – 2022 Maintained Within 54-55kg 减脂餐需要自律和坚持才会看到效果~

about diet exercise foodLeave a comment

Losing weight method A perception /B Reality

February 25, 2021March 16, 2021 katty247

Losing weight method A perception /B Reality 减肥过程你会选择A左图 还是 B右图 Continue reading Losing weight method A perception /B Reality

about diet exercise foodLeave a comment

Chicken chop with original bagel Lunch

January 22, 2021May 19, 2021 katty247

Chicken chop with original bagel Lunch Continue reading Chicken chop with original bagel Lunch

about diet exercise food1 Comment

Daily Diet Meal -Salmon Vegetable 我的减脂餐 -烤箱三文鱼

January 20, 2021May 19, 2021 katty247

Daily Diet Meal -Salmon Vegetable 我的减脂餐 -烤箱三文鱼 Continue reading Daily Diet Meal -Salmon Vegetable 我的减脂餐 -烤箱三文鱼

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EGG ROLL MALAYSIA POPIAH

https://www.youtube.com/watch?v=VpuhnN-zDGg&t=35s

STIR FRY SOBA BEEF NOODLE

https://www.youtube.com/watch?v=srcK9IBYaZE&t=9s

NYONYA CHICKEN PONTEH

https://www.youtube.com/watch?v=T2dVkRb3vec&t=36s

KOREAN SEAFOOD RAMEN JJAMPONG

https://youtube.com/watch?v=779sHI-sDYU&t=33s

MIGNON RECIPE IN MUSHROOM SAUCE

https://www.youtube.com/watch?v=UjgayO8oK_0

SHRIMP FUJITA WRAP

https://www.youtube.com/watch?v=-FRDnfVOJ9g
  • Diet method food
  • Diet method food
  • DIET MEAL
  • Losing weight method A perception /B Reality
  • My Process From 66.6kg-51.5kg
  • Daily Diet Meal -Salmon Vegetable 我的减脂餐 -烤箱三文鱼
  • Diet Meal -COB SALAD EASY TO PREPAR Recipe
  • 14DAYChallenge without sugar &without fast food 谁愿意挑战14天抗糖 + 不吃快餐
  • Diet meal dinner Salad chicken breast减脂餐- 沙拉搭配煎鸡胸肉
  • Diet meal-DINNER Grilled Salmon Burger EGG 晚餐减脂餐
  • katty diet meal 3 march-25march 2020 dinner before 5pm
  • Katty Diet meal n cheat meal 26march -14March
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